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Foods to Improve Eye Health

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Good eyesight is important to lead a normal, healthy lifestyle. The most commonly known tip about foods that improve eye health is to eat orange/yellow fruits and vegetables to improve vision. While this is true, there are many other vitamins, minerals and nutrients that can...

Diabetes and Eye Health

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Diabetes is a major cause of many eye problems. Additionally, those with diabetes have a high risk of going blind, in comparison to those without diabetes. However, it is possible for patients to preserve their vision and eye health.  If you have diabetes, it is very important...

What Vitamins Can Help Me Maintain My Eyesight?

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A great deal of research and studies has been conducted on finding out whether certain nutrients can help with the delay or prevention of various eye diseases and vision problems. Additionally, you may have heard how certain over the counter supplements can help prevent eye...

Eye Symptoms You Shouldn’t Ignore

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According to the World Health Organization, there are over 285 million people with vision problems. About 80% of these conditions could have been cured or avoided with early detection. Regular eye exams are very important because they help detect early signs of various...

Smoking and Eye Health

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Smoking is a well-known cause for various health problems. Here, our focus is on the effects of smoking and second hand smoke on your eyes. If you are thinking of quitting smoking and limiting your exposure to second hand smoke, your choice will be one of the best investments you...